Ula
Taking care of myself
  1. Ahora duermo mejor y hago deporte.
    Now I sleep better and exercise.
  2. Dejé de tomar café por la tarde.
    I stopped drinking coffee in the afternoon.
  3. Los domingos apago el móvil unas horas.
    On Sundays I turn off my phone for a few hours.
  4. Voy a la doctora Ruiz cuando hace falta, no cuando ya es tarde.
    I go to Dr. Ruiz when it is necessary, not when it is already too late.
  5. Cuidarse también es una forma de estar bien aquí.
    Taking care of oneself is also a way to be well here.

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